What does 4 Bodies 3 Minds mean?
4 Bodies 3 Minds One day, the words '4 Bodies 3 Minds' dropped into my head.  I couldn't get them out of my head, and eventually I realised that it summed up my life's work, my career; from physiotherapy to holistic therapist.  The journey from a western medicine approach to physical health, all the way […]
Betrayal and the 4 Bodies
'4 Bodies' that concept can really challenge us.  So I thought it might be helpful to give an example of the workings of the 4 Bodies using a 'charged' moment from my own life.   Betrayal hurts. It hurts your heart. It hurt mine. Have you been betrayed? Where your whole world explodes into meaninglessness […]
3 Minds
Three Minds: your internal guidance system If you have taken part in Tai Chi, Martial Arts, Qigong, Yoga, meditation or breathing techniques, you might have heard about the 3 Dantian centres.  Ancient eastern traditions tell us that it is possible to build energy in the lower Dantian centre, located at our navel. The energy travels […]
WOMAD 2023 – See you there?!
Need some healing? Biofield Tuning, Biodynamic Craniosacral Therapy, Reflexology, Compassion, Respect, Appreciation, Gentleness, Kindness? Then you need me! Come and find me, I'll be in the HEALING FIELD  at WOMAD 2023  I'll be waiting for you!   BIOFIELD TUNING - Sound / Vibrational Therapy The human BIOFIELD is an electromagnetic field that stores and records […]

©2023 Justine Foster

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