Justine Foster

Holistic Therapy & Energetic Balancing

Bath, Somerset, UK

CALL 07588 658 721
CONTACT ME BY EMAIL

Biodynamic Craniosacral Therapy

www.craniosacral.co.uk

Craniosacral Therapy is gentle, safe and effective. It is a suitable for all ages. It can help with a wide range of conditions: physical, emotional, mental and spiritual.

Everyday life challenges and periods of stress affect you, whether you are consciously aware or not. Until you reach a tipping point. Symptoms speak loudly to you to move you into action to recover your health e.g.

  • pain
  • digestive issues
  • brain fog
  • stress
  • strong emotions
  • general sense of discontent

Craniosacral Therapy uses gentle 'light touch' on the body, to work with the source of your symptoms. Restoring balance, harmony and unity. Health.

What happens in

Craniosacral Therapy?

  • During a Craniosacral Therapy session, you lie down and relax in any position that is comfortable for you.
  • You remain fully clothed and have blankets to keep you warm.
  • I make light contact with your body perhaps at the feet, spine, neck or head. Moving position as the treatment progresses.
  • I can hear, feel and see your energy flow at these points of contact.


  • As the session progresses, your body relaxes. Your energy flow balances and harmonises. Tension is released.
  • As energy moves your body responds e.g talk, stretch, feel emotions, or you may be very quiet, or fall asleep.
  • After a Craniosacral Therapy treatment you need a little time to adjust and move into the rest of your day.
  • You benefit from drinking plenty of water, fresh air and having some quiet time.

"That felt like a massage for the Soul." Isabelle Y

Craniosacral Therapy Charges

60 mins ~ £75

20% charge reduction for : Students, under 18s & those on a low income

Payment accepted via cardreader for credit/debit card, Samsung/Apple Pay, via cash or BACS.

Cancellation Policy: 48 hours’ notice required to cancel an appointment; otherwise you will still need to pay for any sessions missed.

The Benefits of

Craniosacral Therapy

Craniosacral Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor or healthcare provider

Physical

Craniosacral Therapy

can assist:

Headache

Back & joint pain

Muscle discomfort

Neurological symptoms

Digestive issues

Hormonal imbalances

Bladder issues

Poor sleep & fatigue

Physical tension

Emotional

Craniosacral Therapy

can assist:

Anxiety

Overthinking

Overwhelm

Depression

Stress

Nervousness

Fear

Despair

Heartache

Grief

Mind

Craniosacral Therapy

can assist:

Overthinking

Brain Fog

Loss of Confidence

Stress

Inability to rest or relax

Feeling blocked

Irritability

Feeling run down

Restlessness

Get in touch

I am based in Bath. I work from Bath Healthcare Clinic, located in the Bear Flat area of Bath, BA2 2AA.

I offer REMOTE Biofield Tuning and Biodynamic Craniosacral Therapy too. Remote sessions are via Zoom or Skype.

To find out more call me on 07588 658 721, or fill in the contact form opposite.

Frequently asked questions

How many treatments will I need?

Everyone is different, occasionally the response to Craniosacral Therapy can be immediate, but usually it will take more than one appointment.

For acute symptoms most people report improvements within approx. 3 sessions.

For chronic symptoms 5+ sessions may be required.

Some people prefer to have regular treatments to balance in all areas of their life.

What are your fees and availability?

60 mins Craniosacral Therapy - £75


20% charge reduction for: Students, under 18s, & those on a low income

Payment accepted via card reader for credit/debit card, Samsung/Apple Pay, via cash or BACS.

Cancellation Policy: 48 hours’ notice required to cancel an appointment, otherwise you will still need to pay for any sessions missed.

Please use the contact form to make an appointment, or

call 07588 658 721.


Can you diagnose my health problems?

Craniosacral Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor or healthcare provider.

What happens in a treatment? Do I need to undress?

During a Craniosacral Therapy session:

  • You lie down in a comfortable position.
  • You remain fully clothed and have blankets to keep you warm.
  • I make light contact with your body: at the feet, spine, neck or head.
  • I change the position of the contact from time to time.
  • Your body will relax as tensions and restrictions resolve.

After a Craniosacral Therapy treatment you might need a little time to adjust to moving into the rest of the day.

All clients benefit from drinking plenty of water, fresh air and quiet time.

Are there any contraindications for having Craniosacral Therapy?

There are no contraindications for Craniosacral Therapy.

Precautions do exist and will be discussed prior to your treatment.

If you are unsure please do contact me and we can talk through any concerns you may have.

How will I feel after a Craniosacral Therapy Session?

After a Craniosacral Therapy session, the body needs time to process and adjust.

During this time, which can last 1-3 days, it is normal to experience post-treatment symptoms.

This might include you becoming more aware of your presenting condition followed by a gradual reduction in symptoms. Other experiences include: fatigue, waves of emotion, vivid dreams, digestive changes.

Post-session care will help these symptoms resolve, e.g:

  • drinking plenty of water
  • taking a 15min Epsom salt bath or foot bath
  • spending time outside
  • walking barefoot on the Earth
  • taking time to relax

Please do contact me if you are concerned about any post-treatment symptoms, you can call me on 07588 658 721.

©2024 Justine Foster

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